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PREGNANT WOMEN.........Fruits For Pregnant Women!

Fruits For Pregnant Women 

Fruits that Pregnant Women Should Eat

Expecting mothers should eat more fruits. Why? For the obvious reason that fruits are a powerhouse of nutrition. 
They’re excellent sources of vitamins, minerals and antioxidants, which are all needed by the mom to provide sufficient nutrition for the baby growing inside her womb.
Not only that, fruits can also help alleviate some of the hardships that pregnant women endure. One good example is constipation. 
Many pregnant women have difficulty excreting bowels. And this can be remedied by eating fruits, which are high in fiber and can aid in digestion and bowel movements.


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